Emergency/Crisis Intervention

Foundation 2 Crisis Line is available for crisis related phone calls 24 hours a day, 7 days a week. Phone number: (319) 362-2174.

Mercy Medical Center Emergency/Trauma. Phone number: (319) 398-6476. General information phone number: (319) 398-6011.

St. Luke’s Hospital Emergency/Trauma. Phone number: (319) 369-7105. General information phone number: (319) 369-7211.

Mental Health Resources (screening tools for depression, anxiety & PTSD (information on mental health substance use disorders) (National Institute of Mental Health) (National Center for PTSD)


The Self-Esteem Workbook, by Glenn R. Schiraldi

The Feeling Good Handbook, by David D. Burns

The Relaxation and Stress Reduction Workbook, 5th Edition by Martha David, Ph.D., Elizabeth Robbins Eshelman, MSW, Matthew McKay, Ph.D.

The PTSD Workbook, by Mary Beth Williams, PhD, LCSW, CTS, Soili Poijula, Ph.D.

The Anxiety and Phobia Workbook, by Edmund J. Bourne, Ph.D.

Ready…Set…R.E.L.A.X.: A Research-Based Program of Relaxation, Learning, and Self-Esteem for Children, by Jeffrey S. Allen, M.Ed. and Roger J. Klien, Psy.D. (a relaxation book for children)